ALL OF THE BENEFITS OF A 30 MINUTE COLD PLUNGE IN 3 MINUTES.

COLD EXPOSURE THERAPY

HOLISTIC TREATMENTS FOR WELLNESS, PERFORMANCE, RECOVERY & WEIGHTLOSS.
EXPERIENCE THE POWER OF WHOLE BODY CRYOTHERAPY AT -140°C

BOOK A SINGLE FREEZE

HOW IT WORKS

EXPOSE

The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.

ACCELERATE

When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.

RECOVER

Recovery time is shortened, energy level is dramatically increased and the endorphin release aids the body in dealing with pain and inflammation. The increase in metabolic rate allows the body to burn more calories and the production of collagen improves whole body skin elastic.

Cass L.

"Had my first experience last weekend during the final week of my F45 challenge. Helped with the recovery process and muscle soreness! Would highly recommend."

Steve S.

"Just had my first experience it was amazing. Wonderful and polite staff that put my worries at ease. Also very impressed with the cost. Will definitely book again."

Amy D.

"I have been 3 times for pain relief from a crush accident and it works for me. Freezing cold but they keep you distracted and it flies by. Staff are amazing too."

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EXPERIENCE CRYOTHERAPY

Cold Exposure is a heavily studied wellness aid to assist in recovery, performance increases, general cardiovascular health and weightloss.

Nothing compares to the rush of a 3 minute session in our whole body cryotherapy chamber experiencing -140°C air circling your whole body.

We can't wait for you to experience the power of cryotherapy for yourself!

BOOK A SINGLE FREEZE