CRYO FITNESS PENRITH

Recover Better.
Feel Better.


 

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HOW IT WORKS...

The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.

ACCELERATE...

When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.

RECOVERY...

Recovery time is shortened, energy level is dramatically increased and the endorphin release aids the body in dealing with pain and inflammation. The increase in metabolic rate allows the body to burn more calories and the production of collagen improves whole body skin elastic.

 
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WHAT ARE THE BENEFITS OF CRYOTHERAPY?

Pain Management

Naturally reduce pain in muscles and joints. Results can be immediate and lasting.

Reduce Inflammation

The endorphin release aids the body in dealing with pain and inflammation.

Rapid Recovery

Enhance your sporting and performance with rapid cold recovery, similar to an ice bath.

Injury Therapy

The increase in oxygenated blood flow will speed up muscle and joint recovery.

Fat Reduction

An increase in metabolic rate allows the body to burn more calories.

Anti-Aging

The production of collagen helps to improve skin firmness and elasticity.

 

WHAT OUR CLIENTS SAY

Cass Lauren

Had my first experience last weekend during the final week of my F45 challenge. Helped with the recovery process and muscle soreness! Would highly recommend. 

Steve Shearer

Just had my first experience it was amazing. Wonderful and polite staff that put my worries at ease. Also very impressed with the cost. Will definitely book again.

Amy Dunbar

I have been 3 times for pain relief from a crush accident and it works for me. Freezing cold but they keep you distracted and it flies by. Staff are amazing too.

LOCATION